Tokyo Marathon 2025

• Course Highlights: Experience Japan's blend of modern and traditional sights, including skyscrapers, temples, and parks, with challenging out-and-back sections.
• Cultural Journey: Run through iconic districts like Shinjuku and Ryogoku, each with distinct cultural and architectural vibes.
• Crowd and Logistics: Expect a supportive, efficient atmosphere with easy access to public transport and a well-organized start.
• Entry Options: Competitive lottery for general entry; semi-elite requires meeting specific time standards; charity entry involves a donation.
• Race Day Essentials: Packet pickup at Tokyo Big Sight, free transport pass for race day, and bag drop services available.

The Tokyo Marathon is one of the six Abbott World Marathon Majors, offering runners the chance to experience the vibrant culture and history of Tokyo. Starting at the Tokyo Metropolitan Government Building, the certified course takes participants through historic and modern areas of the city, including landmarks such as the Tokyo Sky Tree and the Imperial Palace. Known for its inclusivity, the event also features categories for wheelchair and visually impaired athletes and emphasizes sustainability and diversity. With a field size of 38,000, and new initiatives such as a non-binary gender option, the Tokyo Marathon is a prestigious event that attracts runners from around the world.

Expect temperatures between 41-57°F (5-14°C) with moderate rainfall during early March in Tokyo. The weather is typically cloudy, so runners should prepare for potential rain showers and dress in layers to stay comfortable.

The Tokyo Marathon offers runners a captivating 42.2 km (26.22 miles) journey through both modern and traditional Japanese landscapes. Starting at the Tokyo Metropolitan Government Building in Shinjuku, the course winds through iconic areas such as the bustling streets of Ginza, the historic Nihombashi bridge, and the serene Kaminarimon Gate at Senso-ji Temple. As competitors traverse this mostly flat terrain, they experience a gentle elevation change of about 198 feet, making it an excellent venue for those chasing personal records.

The route is a tapestry of Tokyo's rich cultural heritage, seamlessly blending futuristic skyscrapers with ancient temples and lush parks. Runners navigate through several out-and-back segments, including turns at Ueno-hirokoji and Asakusa, which test pacing and mental endurance. Despite the urban setting, the marathon maintains a unique crowd atmosphere—more subdued yet genuinely supportive compared to other major races.

Securing a spot in this popular marathon is a challenge in itself, but those who do are rewarded with a fast, scenic course that truly captures the essence of Tokyo.

Visiting Tokyo during the marathon offers an extraordinary mix of athletic excitement and cultural immersion. Beyond the race, Tokyo captivates with its unique blend of tradition and modernity. Start your exploration at the Tokyo Metropolitan Government Building in Shinjuku, which offers panoramic views of the city. Wander through Shinjuku's lively streets, and don't miss the historic charm of Asakusa and the vibrant shopping districts of Ginza and Nihonbashi. Finish your journey at Tokyo Station, a historic red-brick building filled with shops and eateries.

For those seeking cultural experiences, Ueno Park and Yoyogi Park provide serene escapes, especially during cherry blossom season. Dive into the bustling energy of Shibuya Crossing, or explore Akihabara, a paradise for tech and anime fans. The Tsukiji Outer Market is a must for food lovers, offering a plethora of culinary delights. Hidden gems like Hamarikyu Gardens, with its traditional tea ceremonies, and the quirky Nakano Broadway, full of unique manga and trinkets, add layers to your Tokyo adventure.

To make the most of your visit, consider the Tokyo City View Observation Deck in Roppongi Hills for breathtaking cityscapes, including views of Tokyo Tower and Mount Fuji. A Tokyo Pass can be a worthwhile investment for entry to various attractions. Ensure your smartphone is equipped with offline maps and translation packs to navigate and communicate effectively. These thoughtful touches will enhance your Tokyo marathon experience, making it both memorable and enriching.