Umstead Trail Marathon 2025

• Set in Umstead State Park, the marathon covers 26.2 miles of technical single-track and gravel trails through scenic woods and hills.
• Limited to 200 runners, the race features no qualifying requirements, making it accessible for many.
• Finishers receive a t-shirt and pint glass, with handcrafted prizes for the top 15 male and female runners.
• Well-supported by aid stations and volunteers, the proceeds benefit Umstead State Park and the Carolina Godiva Track Club.
• Early registration is advisable due to participant limits; check the official website for details.

The Umstead Trail Marathon is a 26.2-mile trail run that unfolds within the tranquil confines of William B. Umstead State Park, a sprawling 5,000-acre sanctuary filled with lush forests, shimmering lakes, and burbling streams. This marathon presents a challenging course interlaced with technical single-track and fine gravel bridle trails, offering both unparalleled scenic beauty and a formidable test of endurance. Runners are bolstered by numerous well-stocked aid stations and the indefatigable spirit of the volunteers, whose encouragement is an invaluable part of the marathon experience. Post-race, participants are rewarded with food, camaraderie, and unique finisher's mementos that speak to the spirit of the event.

Unique Features:

• Scenic Course: The course's path through dense woodlands, beside serene lakes and streams, provides a picturesque yet demanding running experience.
• Aid Stations: Ample aid stations are strategically placed throughout the race, ensuring runners are well-supported.
• Volunteer Support: Known for their eagerness and support, volunteers are the heartbeat of the marathon.
• Finisher Awards: Every participant receives a t-shirt and a pint glass finisher's award, while the top 15 male and female finishers earn special handcrafted prizes.
• Charitable Cause: The marathon is not just about the run; it supports Umstead State Park and the Carolina Godiva Track Club, giving runners a way to contribute to nature and community.

Course Details: Spanning the entirety of Umstead Park, the marathon challenges runners with its varied terrain, from rugged single tracks to smooth gravel paths, offering a rich tapestry of nature and a compelling running challenge.

Expect temperatures between 36-68°F (2-20°C) in early March for the Umstead Trail Marathon in Raleigh. Anticipate moderate humidity and light to moderate winds from the southwest. Be prepared for possible light rain and variable cloud cover.

The Umstead Trail Marathon, nestled entirely within the lush confines of William B. Umstead State Park in Raleigh, North Carolina, offers a scenic and challenging 26.2-mile journey. Runners navigate roughly 5 miles of technical single-track trails, with the remainder on smooth, crushed gravel bridle paths. The course begins at 250 feet, peaking at 612 feet, with a total elevation gain of 2,020 feet, promising both heart-pumping climbs and exhilarating descents.

As you weave through dense woods, you'll encounter picturesque lakes and streams, all while tackling steep, rolling hills that test your endurance and skill. The marathon's low-key, ultramarathon vibe is enhanced by its cup-less format, encouraging runners to carry their own hydration. A playful twist awaits with the annual animal mascot reveal, featured on race shirts during packet pickup.

With a six-hour cutoff time, the course demands preparation and resilience, supported by frequent aid stations stocked with Gatorade, Honey Stinger, and wholesome snacks. The Umstead Trail Marathon is a rewarding challenge for those seeking a memorable trail-running experience amidst North Carolina's natural beauty.

Exploring Raleigh during the Umstead Trail Marathon offers a delightful mix of outdoor and cultural experiences. Beyond the race, William B. Umstead State Park invites visitors to hike or bike its scenic trails and enjoy its lush picnic areas. For a cultural touch, the nearby Duke Energy Center for the Performing Arts hosts an array of concerts and plays, while Historic Oakwood Cemetery offers a glimpse into Raleigh's past with guided tours of its storied gravesites.

Raleigh's vibrant arts scene is a must-see, featuring venues like the North Carolina Museum of Art and the Contemporary Art Museum. For performance lovers, the Duke Energy Center, Red Hat Amphitheater, and PNC Arena offer diverse entertainment options. Shopping enthusiasts will appreciate Cameron Village’s array of stores and eateries, while Moore Square provides a lively spot for local gatherings and events.

To make the most of your visit, consider staying in downtown Raleigh or near William B. Umstead State Park for easy access to the marathon and attractions. Raleigh's efficient greenway system and well-connected public transit make exploring the city's rich cultural tapestry straightforward and enjoyable.