Trinidad & Tobago International Marathon 2025

• Experience vibrant Caribbean culture and scenic island views.
• Starts at 4:30 AM to avoid tropical heat.
• Flat, fast course with ample water stops.
• Scenic route begins and ends at Queen’s Park Savannah.
• Held in Port of Spain, Trinidad and Tobago.

Set against the idyllic backdrop of Trinidad and Tobago's tropical landscapes, the Trinidad & Tobago International Marathon provides a distinctive racing experience combining panoramic island views with a rich Caribbean cultural atmosphere. The marathon begins at White Hall, Queen’s Park Savannah, offering runners a scenic loop around the savannah before heading onto Dundonald Street and South Quay. The course then extends onto the Priority Bus Route, featuring a challenging U-turn 500 meters beyond the Dinsley Road traffic lights, ultimately leading back to the starting point at White Hall. Participants navigate the flat and fast course under the early dawn start at 4:30 AM, ideal for beating the tropical heat. Each year, this event showcases the unity and diversity of the running community, welcoming participants from across the globe. The marathon provides not only a test of endurance but a cultural journey, celebrated with the warmth and vibrancy characteristic of Caribbean hospitality. The race weekend also features a community-driven 5K, inspiring health and fitness in the local community. With ample water stops and a well-organized route, it offers an excellent opportunity for first-timers and seasoned marathoners alike, making it a must-run event on the international marathon calendar.

The Trinidad and Tobago International Marathon offers runners an unforgettable journey from Freeport to the iconic Queen's Park Savannah in Port of Spain. Starting at Saint Mary’s Junction, the course leads north along the Southern Main Road and parts of the highway, winding through the vibrant streets of Port of Spain and onto Ariapita Avenue. The route is predominantly flat, making it accessible to those who prefer less hilly terrain. Runners will pass notable landmarks, including the historic "Magnificent Seven" buildings and the vast Queen’s Park Savannah, the largest roundabout in the world. The marathon is celebrated for its cultural and historical significance, drawing participants eager to soak in the Caribbean ambiance. However, the tropical climate poses a challenge, with high temperatures and humidity. To mitigate this, the race begins at 4:30 AM, offering cooler conditions. This marathon is a rich tapestry of scenic beauty, cultural heritage, and athletic endeavor, promising a memorable experience for all who take part.

Exploring Port of Spain, Trinidad and Tobago, during the Trinidad & Tobago International Marathon offers a perfect opportunity to dive into the vibrant culture and stunning landscapes of this Caribbean gem. Beyond the race, the city promises a rich tapestry of experiences. Stroll through the bustling streets on a Port of Spain and Fort George sightseeing tour, where you'll encounter historical landmarks like Independence Square and the Museum of Natural History. For nature lovers, a visit to the Caroni Swamp is a must, with its serene boat tours showcasing exotic birdlife.

For a taste of local life, head to Maracas Beach, renowned for its breathtaking views and lively atmosphere. If you're looking to explore further, Chaguaramas offers a blend of natural beauty and historical intrigue. Cultural enthusiasts will find delight in the colorful celebrations of Carnival and Diwali, or by visiting the National Museum and Art Gallery, where the nation's history and vibrant Carnival traditions come to life.

No visit is complete without savoring the local cuisine. Indulge in Trinidadian favorites like doubles, roti, and pastelles, which provide a delicious gateway to the island's culinary traditions. Whether you're soaking up the sun on a pristine beach, tapping your feet to the rhythms of steelpan music, or diving into the festive spirit of Christmas Parang, Port of Spain promises an unforgettable journey of discovery and delight.