Tokushima Marathon 2025

• Scenic Course: Enjoy a flat route with views of the Yoshino River, Shikoku Saburo, and Mt. Bizan.
• Wave Start: Managed flow with wave starts; blocks SS to C in wave one, D to E in wave two.
• Time Limit: 7-hour limit from the first wave's start, ideal for beginners.
• Start/Finish: Begins near Tokushima Prefectural Government Office, ends at Work Staff Athletic Stadium.
• Transportation: Free "Runners' Cruise" shuttle from parking to venue; carpooling or public transport encouraged.

The Tokushima Marathon is celebrated for its stunning route, which offers runners a harmonious blend of Japan's natural grandeur and local cultural landscapes. As a World Athletics (WA) and Association of International Marathons and Distance Races (AIMS) certified event, the course begins in front of the Tokushima Prefectural Office and meanders along the scenic Yoshinogawa River. Runners traverse the iconic Yoshinogawa Ohashi and Saijo Ohashi bridges, culminating their journey at the Tokushima City Athletics Stadium. This marathon is particularly unique due to its exquisite views of the picturesque countryside, coupled with the warm support of local spectators, providing an invigorating atmosphere for both seasoned marathoners and newcomers. The event's structure includes a 7-hour time limit with wave starts for optimal flow and fairness, dividing participants into blocks by previous marathon achievements. For those without a marathon history, the arrangement ensures everyone’s pace is respected. Moreover, the race accommodates 8,500 runners, extending special invitations to 200 international participants. The event recognizes the swiftest athletes with awards distributed to the top ten male and female finishers overall, along with category-wise commendations. Notably, the community aspect is underscored by local collaborations, making it a must-experience race for global runners seeking a blend of challenge and cultural immersion.

For the Tokushima Marathon in late March, expect temperatures between 40-56°F (5-13°C) with a chance of rain showers. The weather is generally moderately chilly with a gentle breeze, offering favorable conditions for running.

The Tokushima Marathon offers a captivating 42.2-kilometer journey beginning at the Tokushima Prefectural Office and concluding at the Tokushima City Athletics Stadium. Runners will experience the serene beauty of the Yoshinogawa River, traversing both its north and south banks, and crossing iconic bridges like the Yoshinogawa Ohashi and Saijo Ohashi. The route is predominantly flat, providing a stark contrast to more hilly courses, allowing participants to focus on speed and endurance.

A highlight of the marathon is the ever-present view of Bizan, a hill that resembles an eyebrow and serves as a symbol of Tokushima City. As runners cross the Yoshino Ohashi bridge around the 18.8-kilometer mark, they are treated to sweeping vistas of the Yoshino River and the intriguing Takasebashi, a submersible bridge that speaks to the region's rich engineering history.

The marathon's scenic route also offers glimpses of the Seto Inland Sea, making it a feast for the eyes. Despite the flat terrain, the race presents its own challenges, particularly around the 30-kilometer mark where fatigue often sets in. Fortunately, aid stations are thoughtfully placed to support runners through these tough stretches.

Certified by World Athletics, AIMS, and the Japan Association of Athletics Federations, the Tokushima Marathon promises a world-class experience, blending natural beauty with historical intrigue, ensuring a memorable race for all participants.

While visiting Tokushima City for the marathon, take time to explore the area's unique blend of natural beauty and cultural experiences. Marvel at the Naruto Whirlpools, a natural spectacle in the Naruto Strait, or delve into art at the Otsuka Museum of Art, home to an impressive collection of Western masterpieces. For a taste of local culture, visit the Awa Odori Hall to witness the vibrant Awa Odori dance, a hallmark of Tokushima's cultural heritage.

For breathtaking views, ride the ropeway up Mt. Bizan, where you can overlook the city and the scenic Yoshino River. Don't miss the chance to explore traditional crafts and flavors, such as Otani-yaki pottery and the renowned Naruto Tai sake from the prefecture's oldest brewery. If you're seeking adventure, enjoy a cycling tour through Naruto's lotus fields or embark on the Onaruto Bridge Whirlpool Walk for a unique perspective of the whirlpools below.

Navigating Tokushima is convenient with options like the "Runners' Cruise" shuttle, and a JR Pass can facilitate broader travel across Japan. While English is spoken by some locals, learning a few Japanese phrases can enhance your experience. The mild March weather is perfect for exploring, but always check the forecast to pack appropriately. Embrace Tokushima's rich traditions and natural wonders to make your visit truly unforgettable.