Sehgahunda Trail Marathon 2025

• Scenic Letchworth State Park: Experience the "Grand Canyon of the East" with its stunning views and rugged trails.
• Challenging Terrain: Navigate a 26.3-mile technical course featuring over 100 gullies, rocks, roots, and climbs.
• Historical Trails: Follow paths once used by the Seneca Indians, adding cultural depth to your run.
• Relay Options Available: Choose from solo, 2-person, or 4-person teams for varied participation.
• Support and Amenities: Enjoy multiple aid stations, a finisher medal, and post-race refreshments.

The Sehgahunda Trail Marathon provides a serene yet challenging running experience, weaving through the lush landscapes of Letchworth State Park, often referred to as the "Grand Canyon of the East". This 26.3-mile trail marathon kicks off at the historic Mt. Morris Dam, guiding runners through hilly terrains, dense forest trails, and along precipices that offer breathtaking views of the park’s majestic gorge and waterfalls. The event's rugged, natural terrain demands not only physical endurance but also a strategic approach to pacing and navigation, making it a favorite among trail running enthusiasts. Unique to Sehgahunda is its flexibility—participants can opt for the full marathon or engage in 2-person and 4-person relay formats, allowing teams to share in the scenic adventure. Beyond the main event, the race weekend features additional competitions like the Vale of Three Falls races (5K, 10K, 15K) which complement the marathon experience with their road races, starting at the Parade Grounds. With the marathon set to begin at 7:45 AM, runners will start their journey from 6103 Visitor Center Road, setting off into the cool morning air for a memory-making endeavor through one of New York's most lauded natural settings.

Expect temperatures between 68-72°F (20-22°C) in mid-May for the Sehgahunda Trail Marathon in Mount Morris, New York. Prepare for overcast skies and the chance of rain, as May often sees significant precipitation. Be ready for variable humidity and wind conditions as you tackle the trail.

The Sehgahunda Trail Marathon in Letchworth State Park, New York, is a thrilling 26.3-mile journey through some of the region's most breathtaking landscapes. Starting at the Mount Morris Dam Visitor Center, this course follows the Finger Lakes Trail, presenting runners with stunning vistas and a demanding 3,000-foot elevation change. The narrow, winding paths and steep inclines make for a technically challenging run, with sharp turns and rigorous climbs testing even seasoned trail runners.

As you navigate the course, you'll pass through the historic Sehgahunda Valley, known as the "Vale of Three Falls," offering a glimpse into the area's rich cultural heritage. The marathon's segments are punctuated by checkpoints, each presenting its own set of challenges, and runners must keep a brisk pace to meet the cutoff times.

With its mix of singletrack and doubletrack trails, the race demands agility and endurance, all while runners carry their own hydration due to the cup-free aid stations. Known for its scenic beauty and historical significance, the Sehgahunda Trail Marathon promises a memorable and rewarding experience for those who dare to take it on.

Nestled in the heart of New York, Mount Morris offers a captivating mix of natural beauty and cultural richness, perfect for visitors attending the Sehgahunda Trail Marathon. Beyond the race, immerse yourself in the breathtaking landscapes of Letchworth State Park, known as "The Grand Canyon of the East," with its expansive 14,000 acres of trails and stunning river views. A stroll through Mount Morris's revitalized downtown reveals charming boutique shops, vibrant art murals, and delightful eateries like the Country Mouse Tea Room and Suzea’s Gluten Free Café.

For those seeking a deeper connection with the area's history, delve into the Sehgahunda Valley’s past, once home to Seneca villages, and explore trails historically used by the Seneca Indians. Outdoor enthusiasts can further enjoy the scenic Genesee Valley Greenway, perfect for hiking or biking adventures.

Enhance your visit by experiencing local festivals and savoring the regional cuisine, from farm-to-table delights to classic diner fare. By blending the thrill of the marathon with the allure of Mount Morris, you're set for an unforgettable journey filled with discovery and inspiration.