Mangyongdae Prize International Marathon 2025

• Experience Pyongyang's iconic landmarks while running, including Kim Il Sung Square and the Arch of Triumph.
• Participate in a cultural event tied to North Korea's "Day of the Sun" celebrations.
• Open to foreign amateur runners, offering a rare glimpse into North Korea.
• Inclusive race with no qualifying times, welcoming differently-abled participants.
• Grand ceremonies at Kim Il Sung Stadium, with enthusiastic local crowds.

The Pyongyang Marathon, formally known as the Mangyongdae Prize International Marathon, offers a rare and surreal running experience through the streets of the North Korean capital. The event includes various race distances such as 5km, 10km, half marathon, and the full marathon, starting and finishing at the iconic Kim Il Sung Stadium. The marathon route takes runners past notable landmarks, including the monumental Arch of Triumph, providing a unique perspective on the city's landscape. Known for its electrifying atmosphere, the marathon features crowds of over 100,000 enthusiastic local spectators and offers a rare glimpse into North Korean culture. The marathon holds an AIMS certification and IAAF Bronze Label status, welcoming both amateur runners and those with disabilities. Participants have the chance to gain cultural insights throughout their journey and enjoy the vibrant race day festivities, including opening and closing ceremonies at a fully packed stadium. This event is not only a sporting challenge but also a captivating cultural experience that few marathoners get to encounter.

Expect temperatures between 43-64°F (6-18°C) with moderate humidity for the Pyongyang International Marathon in mid-April. Mornings are typically cool, warming up to sunny afternoons, with a chance of light rain. Overall, conditions are generally favorable for runners.

The Mangyongdae Prize International Marathon, or the Pyongyang Marathon, offers an unparalleled running experience through the heart of North Korea. The course, a flat street loop through Pyongyang, starts and ends at the iconic Kim Il Sung Stadium. Runners, depending on their chosen distance, will complete multiple loops of this 10km circuit.

As you run, you'll pass by some of Pyongyang's most notable landmarks, including the towering Arch of Triumph, the expansive Kim Il Sung Square, the impressive Grand Theatre, and the monumental bronze figures on Mansu Hill. The path also takes you by the striking Juche Tower, adding cultural depth to your journey.

This marathon is not just a race but a cultural immersion, with thousands of locals lining the streets to cheer you on. Held as part of the "Day of the Sun" celebrations, it commemorates the birth of North Korea's founder, Kim Il Sung, adding a layer of historical significance. Since opening to foreign runners in 2014, the event has become a rare opportunity for international participants.

Despite its flat terrain, the race presents unique challenges due to North Korea's distinct cultural and political environment. Runners must complete their distances within strict time limits, adding an extra layer of pressure to this already extraordinary event. The Mangyongdae Prize International Marathon is more than just a race; it's a memorable journey through one of the world's most enigmatic countries.

Visiting Pyongyang for the Mangyongdae Prize International Marathon offers a rare opportunity to experience a city rich in history and culture. Beyond the race, explore the grand Arch of Triumph, a monument inspired by its Parisian counterpart, commemorating Korea’s resistance to Japanese rule. The Mansudae Grand Monument, with its statues of Kim Il-sung and Kim Jong-il, provides insight into North Korea’s historical narrative. Don't miss the Kumsusan Palace of the Sun, where you can pay respects to the nation's past leaders.

For cultural immersion, attend traditional music and dance performances at the Mansudae Art Theatre, showcasing unique instruments and dance forms like Chosonmu. The Mass Games, held at the Rungrado 1st of May Stadium, are a breathtaking spectacle of synchronized gymnastics and artistic displays. Art enthusiasts will appreciate the Fine Arts Museum and public murals that narrate significant events in Korean history.

To truly experience Pyongyang, venture into its deep metro stations, adorned with chandeliers and art, offering a glimpse into local life. Sample authentic North Korean cuisine, such as kimchi and bibimbap, at local eateries, often accompanied by traditional performances. Engage with locals to gain unique insights into their daily lives and perspectives, making your visit both memorable and enriching.