Med Bow Rail Marathon 2025

• High-elevation challenge at 8,926 feet on the scenic Medicine Bow Rail Trail.
• Cross-state route from Wyoming into Colorado with stunning forest views.
• Limited to 200 participants; early registration is recommended.
• Marathon starts at 7 a.m.; shuttle available for marathon runners.
• Five aid stations along the course; finisher medals and trophies for top performers.

The Med Bow Rail Marathon offers runners a remarkable high-altitude challenge set against the picturesque backdrop of Laramie, Wyoming. Known for its hilly, point-to-point trail course, this race attracts athletes eager to test their limits. Runners will traverse scenic routes that offer breathtaking views, coupled with the physical demand of running at such elevations. As part of a weekend of races that includes a half marathon, the event allows participants to pick the challenge that's right for them. A favorite among marathoners looking to conquer a new type of course, this race provides an environment where the rugged beauty of Wyoming inspires performance and resilience. Despite being somewhat remote, the race is noted for its excellent organization, ensuring that all participants have the resources they need for training and race day success. Whether you're a seasoned marathoner or seeking a memorable debut, the Med Bow Rail Marathon presents an unforgettable adventure set among the untouched beauty of the American West.

Expect temperatures between 72-87°F (22-31°C) during the day and 42-58°F (6-14°C) at night, with low humidity in early August. Laramie's weather is generally dry, with moderate precipitation possible, and steady winds around 8 mph. Be mindful of the high elevation, which may require pace adjustments.

The Med Bow Rail Marathon offers runners a breathtaking journey along the Medicine Bow Rail Trail, a former railway turned scenic running path. This marathon takes place on a gently graded, wide gravel trail, ideal for runners, bikers, and hikers alike. Situated at an average elevation of 8,926 feet, the course meanders through the Medicine Bow National Forest in the Snowy Range mountains, presenting both a high-altitude challenge and stunning vistas.

Starting near the Wyoming-Colorado state border and concluding at Lake Owen, runners traverse dense forests, open meadows, and sparkling streams, with panoramic views of the Snowy Range Mountains. This marathon uniquely spans the entire Medicine Bow Rail Trail, briefly dipping into Colorado, offering a two-state adventure. The serene finish at a mountain lake encapsulates the race's natural beauty.

Runners face a mix of flat terrain and gentle inclines, with the high elevation adding to the challenge. Each mile brings new scenic rewards, making this marathon both demanding and exhilarating. The Med Bow Rail Marathon is an ideal choice for those seeking a visually captivating and challenging running experience amidst the tranquility of the Medicine Bow National Forest.

Visiting Laramie, Wyoming, for the Med Bow Rail Marathon offers a delightful mix of outdoor adventures and cultural experiences. Nestled in the heart of the Medicine Bow National Forest, Laramie is a haven for nature enthusiasts. The Vedauwoo Recreation Area, with its distinctive rock formations, provides a stunning backdrop for hiking, camping, and rock climbing. Meanwhile, the Medicine Bow National Forest invites visitors year-round for activities like skiing, snowshoeing, and hiking.

Beyond the great outdoors, Laramie boasts a rich historical and cultural tapestry. The Laramie Plains Museum, housed in the Historic Ivinson Mansion, offers a fascinating glimpse into the city's Victorian past. Downtown Laramie is a charming area perfect for leisurely strolls, with its array of local boutiques, eateries, and breweries. Don't miss the vibrant Laramie Mural Project, which adds a splash of color to the cityscape.

For those interested in the arts and academics, the University of Wyoming hosts several intriguing museums, including the Geological Museum and the Art Museum. If your visit coincides with July, be sure to experience the lively Jubilee Days, featuring live music, food trucks, and rodeo events. After the marathon, celebrate your achievement with a visit to one of Laramie's welcoming breweries or enjoy live music at local favorites like the Alibi or Buckhorn Bar.