Marathon Bahamas 2025

• Scenic Course: Run through downtown Nassau, historic sites, Cruise Port, Paradise Island, and finish oceanfront at Arawak Cay.
• International Event: Welcomes runners from 19 countries and 31 states, with strong volunteer support.
• Course Logistics: Includes a loop through Nassau and Cable Beach; relay teams have designated exchange zones.
• Transportation & Parking: Relay team transport from The Cricket Club; ample parking at Ft. Charlotte, arrive by 5:00 am.
• Race Day Essentials: Water every mile from mile two, medical aid stations, 6-hour time limit, and post-race amenities.

The Marathon Bahamas is an ideal destination race for runners seeking a warm winter escape. Known for its stunning ocean vistas and flat, fast course, this marathon in Nassau offers runners the chance to achieve Boston qualifying times amidst the picturesque beauty of the Caribbean. The race begins and ends at the Western Esplanade's oceanfront, leading participants through the charming streets of downtown Nassau, alongside the bustling Woodes Rodgers Wharf, and then eastward to the tranquil Montagu Beach before looping back along the scenic northern shores of Cable Beach. The event prides itself on its friendly and vibrant atmosphere, featuring aid stations stocked with water, Gatorade, and energy gels at crucial points, ensuring runners are well-supported throughout the race. With ideal weather conditions in January, characterized by comfortable temperatures in the high 60s to mid-70s, the Marathon Bahamas is not only a race but a family-friendly vacation opportunity with affordable accommodations and alluring sights. Whether you're chasing a personal best or looking for an invigorating run through paradise, the Marathon Bahamas is a must-experience event combining athletic challenge with the serene beauty of the Bahamas.

In mid-January, Marathon Bahamas in Nassau offers temperatures between 68-75°F (20-24°C) with moderate humidity. Expect minimal rain, as January is the driest month, and enjoy consistent sunshine with moderate winds providing a cooling effect. Ideal for runners, the conditions are warm but manageable, so remember sun protection and stay hydrated.

The Marathon Bahamas offers an unforgettable running experience through the stunning landscapes of Nassau. This picturesque course is predominantly flat, with an average elevation of just 3 feet above sea level, making it perfect for those looking to achieve a personal best. Runners will traverse limestone paths and sandy beaches, enjoying a fast-paced journey.

The race kicks off at Arawak Cay, weaving through downtown Nassau's vibrant streets, including Woodes Rodgers Wharf and Bay Street. Participants will pass iconic spots like Montagu Beach and the scenic northern shores of Cable Beach, Delaporte, and West Bay Street, before a turnaround near Gambier Village. The course concludes dramatically along the oceanfront at Western Esplanade.

Throughout the run, participants are treated to breathtaking views of the Atlantic Ocean and the charm of Nassau's historic buildings, Paradise Island's allure, and vibrant local life. Despite its flat nature, the course includes two minor hills early on, and the Caribbean's heat and humidity can pose additional challenges.

Overall, Marathon Bahamas is an enticing blend of natural beauty and cultural highlights, suitable for runners of all levels seeking both a challenge and an enchanting backdrop.

Nassau, Bahamas, offers a delightful mix of culture, history, and natural beauty, making it a perfect destination for marathon travelers. Beyond the race, immerse yourself in Nassau's colonial past by visiting Fort Fincastle and the Queen’s Staircase. Explore the bustling Straw Market for unique crafts and souvenirs, or take a serene stroll through the Versailles Garden and historic French Cloister at the Four Seasons Resort.

For those seeking cultural experiences, don't miss the vibrant Junkanoo parade, a celebration of Bahamian music and dance. The National Art Gallery of The Bahamas showcases stunning local art, while the Pompey Museum offers insights into the history of slavery and emancipation in the region. Food enthusiasts can indulge in Bahamian cuisine through guided food and cultural tours, uncovering the island's rich culinary traditions.

Relax on the pristine beaches of Cable Beach or Paradise Island, or dive into the crystal-clear waters at Blue Lagoon Island for snorkeling and diving adventures. Whether exploring historic sites or enjoying beach activities, Nassau provides a well-rounded and memorable experience for every traveler.