Issyk-Kul Marathon 2025

• Scenic, high-altitude route around Issyk-Kul Lake offers stunning views and challenges.
• Engage with Kyrgyz culture; local communities play an active role in the event.
• Limited accommodations; book early in Baktuu-Dolonotu or nearby towns.
• Mixed terrain course with regular aid stations; prepare for varied weather.
• Mandatory pre-race briefing; check transportation options and time limits.

The Issyk-Kul Six-Day Challenge is an extraordinary ultramarathon event that invites seasoned ultrarunners to embrace its 460 km course encircling Issyk Kul, the world’s second-largest mountain lake, nestled in the heart of Kyrgyzstan. This one-of-a-kind race is structured into six rigorous stages, with each day presenting its own set of challenges through varied landscapes — asphalt roads, gravel tracks, and rustic trails. Participants have the chance to run distances of up to 90 km in a day, with a total elevation gain and loss of 6.3 km, set against the backdrop of the majestic Tien Shan mountains.

Runners will be competing at altitudes between 1,600 and 2,000 meters, which, coupled with the dry climate, demands strategic preparation and acclimatization. However, the breathtaking vistas of Issyk Kul's serene waters and the rugged mountains offer an irresistible allure that compensates for the effort. Supported by local authorities, the race is not only a physical challenge but a cultural immersion, highlighted by the robust presence of local police ensuring safety and the warmth of the locals.

The marathon provides thorough logistical support, with aid stations strategically placed every 20 km, a Road Book detailing the journey, and downloadable GPS tracks ensuring runners remain on course. With a strict limit of 100 participants, this event guarantees an exclusive, adventurous experience with a focus on personalized support, including accommodation and meals. Medical staff oversee health and safety, providing guidance on nutrition, hydration, and overall marathon strategy.

This race is more than a marathon; it's an adventure through one of the hidden gems of the running world, bringing together stunning natural beauty, a challenging course, and the camaraderie of a shared challenge. Designed for those who wish to push their boundaries, the Issyk-Kul Marathon is an unforgettable journey of endurance and exploration in a truly unique setting.

Expect morning temperatures between 50-59°F (10-15°C) and early afternoon warmth from 68-77°F (20-25°C). May offers moderate humidity and generally dry conditions, though occasional light rain showers are possible. With around 9 hours of sunshine per day, runners should be ready for direct sunlight during the race.

The Issyk-Kul Marathon is a captivating journey around the pristine shores of Lake Issyk-Kul in Kyrgyzstan. This race offers runners a diverse terrain, blending flat stretches with gentle rolling hills on a mix of asphalt, gravel, and dirt trails. Starting and finishing in the charming resort town of Cholpon-Ata, the course maintains a steady elevation, peaking at 1,650 meters.

Participants are treated to awe-inspiring views of Lake Issyk-Kul, the world's second-largest saline lake, framed by the majestic Tian Shan mountains. Along the way, runners pass ancient petroglyphs and historical sites like the Bronze Age Cholpon-Ata Petroglyphs, alongside vibrant local villages that offer a taste of Kyrgyz culture and hospitality.

The race presents unique challenges, such as high altitude, which can test the unacclimatized, and unpredictable late summer weather, ranging from heat to sudden showers. Yet, the scenic distractions—breathtaking lake vistas and mountain backdrops—enhance the experience, making every step memorable. The Issyk-Kul Marathon is not just a race; it's an immersion into the natural and cultural wonders of Kyrgyzstan.

Exploring the Issyk Kul Region in Kyrgyzstan during the Issyk-Kul Six-Day Challenge offers travelers an extraordinary mix of natural beauty and cultural richness. Nestled amidst the Tien Shan mountains, Issyk Kul Lake is a breathtaking sight, known as the world's second-largest mountain lake and a UNESCO Biosphere Reserve. This stunning backdrop provides ample opportunities for hiking and trekking, with trails that promise panoramic views, particularly at sunrise and sunset.

In the village of Baktuu-Dolonotu, immerse yourself in traditional Kyrgyz life. Experience the warmth of local hospitality by visiting traditional yurts, where you can learn about Kyrgyz customs and enjoy authentic cuisine at local eateries like Astoria Cafe. The region's cultural tapestry is further enriched by events like the World Nomad Games, showcasing the vibrant traditions of nomadic cultures.

For those seeking a blend of adventure and culture, the Issyk Kul Six-Day Challenge is an unparalleled experience. The event not only tests endurance but also offers a scenic journey through the region's diverse landscapes. Plan your visit with care, ensuring accommodations are secured early, especially during peak seasons, to fully enjoy this captivating destination.