Cap Sauers Trail Marathon 2025

• Scenic trail course through Cap Sauers Holding Nature Preserve using Sag Valley trails.
• Over 1000 ft elevation gain; challenging hills for a Chicago-area race.
• Frequent aid stations at miles 3, 5, 8, 10, 13, 15, 18, 20, and 23.
• Participants receive a technical trucker hat, finisher’s shirt, and wooden medal.
• Personalized bibs available for early registrants; race day packet pick-up only.

The Cap Sauers Trail Marathon is a serene, nature-immersive running event located in the heart of the Palos Forest Preserve in Illinois. This trail marathon invites participants to explore its lush, wooded landscape through a course that challenges with its varied elevations and natural obstacles. Runners will navigate through a scenic path that highlights the region's beautiful wildlife and pristine environment, providing a stark contrast to the typical urban marathon. The event not only offers a marathon but also includes a ten-mile race, catering to different levels of trail running enthusiasts. Managed by F^3 Running Events, it promises a well-organized experience with excellent support for every competitor. This race is ideal for runners who are keen to trade the pave for trails and embrace the adventure of off-road running. For those seeking a break from city races and craving the peace able to be found in nature, or those who simply want to test their mettle against more rugged terrains, the Cap Sauers Trail Marathon is the perfect opportunity.

Expect temperatures between 43-64°F (6-18°C) in early May at the Cap Sauers Trail Marathon in Palos Hills. Runners should be ready for mild conditions with the possibility of significant rain showers, so layering is recommended to adapt to changing weather.

The Cap Sauers Trail Marathon offers runners a truly unique experience through its scenic and challenging course. Spanning two circuits of a 10-mile loop followed by a 10k out-and-back, the course is set entirely on the expansive Sag Valley Trail. While the wide horse trails ensure a non-technical run, participants should remain alert for horses sharing the path. With over 1,000 feet of elevation gain throughout the marathon, the course is considered mountainous by Chicago standards, presenting a formidable challenge with its rolling hills. Key landmarks include aid stations at 3, 5, and 8 miles, ensuring runners stay fueled, with a porta-potty conveniently located at mile 5. This race is not just about the physical challenge, but also about navigating the picturesque yet demanding landscape, making it a memorable adventure for any trail enthusiast.

Visiting Palos Hills, Illinois, for the Cap Sauers Trail Marathon offers a refreshing mix of outdoor adventure and local charm. Nestled within the Cap Sauers Holding Nature Preserve, the largest undeveloped land in Cook County, the marathon takes runners through scenic trails with challenging elevation, a rarity near Chicago. While Palos Hills itself is tranquil, nearby towns like Orland Park and Tinley Park provide comfortable accommodations and easy access to the race venue.

Beyond the race, the nature preserve invites visitors to explore its beautiful trails, perfect for hiking and enjoying the local flora and fauna. For those with a taste for history, a day trip to Galena, Illinois, about 2.5 hours away, offers a rich tapestry of historical sites, including the Ulysses S. Grant Home and Apple River Fort State Site. This picturesque town also boasts unique local flavors, such as craft spirits from Blaum Bros. Distilling Co.

After your marathon adventure, unwind with affordable relaxation services at the Hair Professionals Career College in Palos Hills, or indulge in outdoor activities like biking along scenic paths. Whether you're savoring local cuisine or exploring cultural landmarks, Palos Hills and its surroundings offer a delightful escape for both marathon enthusiasts and travelers alike.