A Muralha Up and Down Marathon 2025

• Challenging elevation with uphill and downhill sections
• Comprehensive race services, including massage and cryotherapy
• Transportation provided between Visconde de Mauá and Penedo
• Course starts and ends in Penedo with hydration stations available
• Essential to prepare with hill training and endurance workouts

The A Muralha Up and Down Marathon is held in the enchanting region of Visconde de Mauá within Resende, known for its stunning natural landscapes characterized by lush mountains and serene valleys. Aptly named 'The Wall', this marathon challenges runners with its hilly course and significant elevation changes, offering both a physically demanding race and visual feast for its participants. Scheduled for August 17, 2025, the marathon draws enthusiasts into a summer retreat in the Southern Hemisphere where the climate is warm but invigorating.

Runners are enticed by the promise of tackling a course that's as mentally challenging as it is beautiful, presenting a coveted ‘bucket-list’ race for those aiming to conquer not only the distance but also the undulating terrain. This dichotomy of effort versus environment creates a unique race experience, with the course providing an authentic showcase of Brazil’s breathtaking countryside. The event is meticulously organized by Foco Radical, ensuring a well-supported and smoothly run race day experience. With registration facilitated online, runners can easily secure their spot in this memorable marathon that blends nature’s tranquility with the thrill of athletic achievement. This marathon isn't just about the race; it's about the journey through one of Brazil's hidden gems, offering both seasoned marathoners and courageous novices an unforgettable adventure.

Expect temperatures between 46-55°F (8-13°C) in mid-August, with minimal precipitation in Visconde de Mauá. The tropical altitude climate may bring cold fronts and strong winds, particularly in the mornings and evenings. These conditions create a cool and dry environment, ideal for running but warranting preparation for potential chills.

The A Muralha Up and Down Marathon, specifically the "Percurso DOWN" (Down Course), offers an exhilarating challenge set against the stunning backdrop of Rio de Janeiro's landscape. Spanning the classic marathon distance of 42.195 kilometers (26.2 miles), the race begins in Visconde de Mauá and concludes in the charming town of Penedo.

Runners will navigate a demanding course marked by significant elevation changes, offering both a test of endurance and an opportunity to experience breathtaking scenery. Though exact elevation details aren't specified, the course's reputation for difficulty speaks to its rigorous nature, requiring participants to draw on their strength and resilience.

Celebrating its 10th anniversary in 2025, this marathon is steeped in tradition, inviting runners to not only conquer physical obstacles but to embrace a journey of emotional and psychological fortitude. The "pure and magnificent" distance promises memorable moments and a profound sense of accomplishment for all who take on its challenges.

Visiting Visconde de Mauá for the A Muralha Up and Down Marathon is an opportunity to immerse yourself in Brazil's stunning natural beauty and rich cultural tapestry. Nestled between Rio de Janeiro and São Paulo, this picturesque region is easily accessible by car or bus, offering a scenic drive through lush landscapes.

Once there, explore the area's famed waterfalls like Poção da Maromba and Cachoeira do Escorrega, where you can swim, cliff dive, or enjoy natural water slides. The mountainous terrain is perfect for hiking, with trails that reveal breathtaking vistas and crystal-clear streams. Don't miss the charming villages of Vila de Visconde de Mauá, Vila de Maringá, and Vila da Maromba. Each offers distinct experiences, from Maringá's renowned restaurants serving traditional Minas Gerais cuisine to Maromba's spectacular waterfalls.

Enhance your visit with local culinary delights, including fresh fish and pine nuts, at eateries like Gosto com Gosto. Explore craft shops for unique ceramic and clay items. With a range of accommodations from cozy inns to guesthouses, you'll find a comfortable place to rest after a day of adventure. Nearby, the Finnish-influenced village of Penedo offers a delightful cultural detour. A trip to Visconde de Mauá promises an unforgettable blend of athletic challenge and serene exploration.